Programs · Grief Support
Grief is not a problem to be solved. It is a weight that needs to be carried — and it is much easier to carry when you are not carrying it alone. Tap Out Depression walks alongside those who have experienced loss.
Non-clinical disclaimer: Tap Out Depression is a community awareness organization, not a clinical grief counseling provider. For professional grief therapy, please contact a licensed mental health professional.
Tap Out Depression is not a clinical provider. What we offer is community — and sometimes that is exactly what grief needs most.
The BJJ community is built on showing up for each other. We create space for people who have experienced loss to find connection, shared experience, and belonging.
We provide non-clinical awareness materials about grief, mental health, and the healing process — including downloadable tools and referrals to professional services.
We connect individuals and families to licensed grief counselors, support groups, and local mental health services in the Inland Empire and nationwide.
These organizations provide professional grief support, survivor groups, and clinical services.
Survivor support groups, healing conversations, and grief resources for those who have lost someone to suicide.
Online support forum and resources specifically for people who have lost someone to suicide.
Support groups, education, and advocacy for individuals and families affected by mental illness and loss.
Free treatment locator and grief support resources from the Substance Abuse and Mental Health Services Administration.
Whether you have experienced loss yourself or want to support others who have, there is a place for you in the Tap Out Depression community.
Tap Out Depression's grief support program provides community connection, awareness resources, and referrals to professional grief services for individuals and families who have experienced loss — particularly loss related to suicide, depression, or mental health crises. We are a community organization, not a clinical provider.
No. Tap Out Depression is not a licensed counseling or therapy provider. We provide community support, awareness resources, and referrals to professional grief services. For clinical grief counseling, we encourage you to contact a licensed therapist or your local mental health system.
Grief can cause profound isolation. The BJJ community offers a structured, supportive environment where people can reconnect with their bodies, build new relationships, and find a sense of purpose and forward movement. Many people in the BJJ community have experienced loss and understand what it means to get back up.
You can volunteer, donate, or partner with Tap Out Depression to support our grief awareness programs. Contact us through our website to learn about current opportunities.
Riverside University Health System Behavioral Health ((951) 955-2105), NAMI California (namica.org), and 211 Inland Southern California (call or text 211) all offer grief support resources in the Inland Empire. AFSP (afsp.org) also has local chapters and survivor support groups.